60-Minute Hot Stone Massage or 90-Minute Hot Stone or Lymphatic Massage – Save Up to 34%

Health and Wellbeing

Special Deal by Romford & Ilford Chiropractic Care

60-Minute Hot Stone Massage or 90-Minute Hot Stone or Lymphatic Massage – Save Up to 34%

Valid Until: Ongoing Romford

Deal Description

SPECIAL PRICE

Take a well-deserved break from your busy schedule and experience the soothing benefits of professional massage therapy. Whether you're dealing with everyday stress, muscle tension, fatigue, or simply looking for a relaxing escape, this exclusive massage offer provides the perfect opportunity to rejuvenate your body and mind.

Choose between a luxurious 60-minute Hot Stone Massage or indulge in an extended 90-minute Hot Stone Massage or Lymphatic Massage designed to help you feel refreshed, relaxed, and revitalized. Each treatment is delivered by experienced therapists who focus on your comfort while tailoring the session to your individual wellness needs.

With savings of up to 34%, now is the ideal time to invest in your health and overall well-being.

Choose the Massage That Suits Your Needs

This offer allows you to select from professionally delivered massage treatments that promote relaxation and support natural healing.

60-Minute Hot Stone Massage

Perfect for those seeking stress relief in a shorter session, the 60-minute Hot Stone Massage combines traditional massage techniques with smooth, heated basalt stones. The warmth penetrates deep into muscle tissue, helping relieve stiffness and encouraging total relaxation.

Ideal for:

Muscle tension
Office-related stiffness
Neck and shoulder pain
General relaxation
Improved circulation

90-Minute Hot Stone Massage

Enjoy an extended therapeutic experience with additional time dedicated to releasing deep muscle tension throughout the body.

The longer session allows therapists to work carefully on multiple muscle groups while maintaining a calming, restorative environment.

Benefits include:

Deep muscle relaxation
Reduced stress hormones
Improved flexibility
Better blood circulation
Enhanced mental relaxation

90-Minute Lymphatic Massage

Lymphatic Massage uses gentle rhythmic techniques designed to stimulate the body's lymphatic system, helping encourage the movement of lymph fluid and supporting natural detoxification.

Potential benefits include:

Reduced fluid retention
Improved circulation
Relaxation
Reduced swelling
Enhanced immune support
Improved recovery after physical activity

Why Choose Professional Massage Therapy?

Massage therapy has long been recognised as one of the most effective natural methods for reducing stress and promoting wellness.

Professional massage treatments may help:

Ease muscular discomfort
Improve posture
Increase flexibility
Reduce tension headaches
Promote better sleep
Support faster recovery
Encourage relaxation
Improve circulation
Reduce everyday aches

Whether you have an active lifestyle or spend long hours sitting at a desk, regular massage sessions can become an important part of maintaining overall health.

Benefits of Hot Stone Massage

Hot Stone Massage combines the healing power of warmth with traditional massage techniques.

The heated stones are carefully placed on key areas of the body while therapists use smooth flowing movements to release tight muscles.

Benefits include:

Deep Muscle Relief

Heat allows muscles to relax more quickly, enabling deeper massage without excessive pressure.

Stress Reduction

Many clients experience a significant reduction in physical and emotional stress following treatment.

Better Blood Flow

Heat naturally encourages healthy circulation, allowing oxygen and nutrients to move more efficiently throughout the body.

Improved Sleep

Relaxed muscles and reduced stress often contribute to better quality sleep.

Enhanced Flexibility

Loosened muscles can improve range of motion and make daily activities more comfortable.

Benefits of Lymphatic Massage

The lymphatic system plays an essential role in supporting overall wellness.

Lymphatic massage uses light pressure and specialised techniques designed to encourage healthy lymph flow.

Possible benefits include:

Reduced puffiness
Improved skin appearance
Relaxation
Better circulation
Reduced feelings of heaviness
Improved recovery after exercise
Gentle detox support

Many clients choose lymphatic massage as part of a regular wellness routine.

A Comfortable and Relaxing Environment

Every massage session is designed to provide maximum comfort.

From the moment you arrive, you'll be welcomed into a peaceful environment where your relaxation becomes the priority.

Soft lighting, calming surroundings, clean treatment rooms, and experienced therapists all contribute to creating a premium wellness experience.

Personalised Treatments

No two clients are the same.

Before treatment begins, your therapist will discuss your preferences, health concerns, and areas requiring special attention.

This personalised approach helps ensure every massage session meets your expectations.

Suitable for Many Lifestyles

These treatments are suitable for:

Busy professionals
Office workers
Parents
Students
Athletes
Gym enthusiasts
Seniors
Anyone experiencing muscle tension
Individuals seeking relaxation

Why Regular Massage Matters

Many people wait until pain becomes severe before seeking treatment.

Regular massage can help maintain healthy muscles while reducing accumulated tension before discomfort develops.

Routine massage may contribute to:

Better posture
Improved mobility
Reduced stress
Greater energy
Improved concentration
Enhanced overall wellbeing

A Wonderful Gift Idea

Looking for a thoughtful present?

Massage experiences make excellent gifts for birthdays, anniversaries, holidays, Mother's Day, Father's Day, or simply showing appreciation to someone special.

Instead of another material gift, give someone the opportunity to relax, recharge, and enjoy professional wellness treatment.

What to Expect During Your Visit

Your appointment begins with a brief consultation where your therapist discusses any concerns or preferences.

You'll then enjoy your chosen massage in a relaxing treatment room.

Throughout the session, pressure can be adjusted to suit your comfort level.

Following treatment, many guests report feeling refreshed, lighter, and noticeably more relaxed.

Why This Offer Represents Great Value

Professional massage therapy offers lasting physical and mental benefits.

With savings of up to 34%, this promotion provides an affordable opportunity to enjoy premium treatments that normally cost significantly more.

Whether you choose a 60-minute Hot Stone Massage or a luxurious 90-minute treatment, you'll receive attentive care from trained therapists committed to your wellbeing.

This offer is ideal for anyone wanting to reduce stress, relieve muscular tension, improve circulation, and enjoy dedicated time for self-care.

Take advantage of this limited-time wellness promotion and experience the restorative benefits of professional massage therapy at exceptional value.

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Romford & Ilford Chiropractic Care

313 High Road Chadwell Heath, Romford

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Ongoing

Choice of 60-Minute Massage at Osteopathy & Physiotherapy London, Kensington – Save Up to 76%

Experience premium wellness at an exceptional price with this exclusive Groupon offer from Osteopathy & Physiotherapy London in Kensington. Whether you're struggling with muscle tension, recovering from physical activity, or simply looking to relax, this deal provides professional massage therapy while saving up to 76% off the regular price. Located just minutes from High Street Kensington Station, the clinic is well known for delivering high-quality osteopathy, physiotherapy, sports therapy and massage services. Their experienced therapists work with each client to understand individual concerns and provide treatments that focus on pain relief, mobility improvement and overall wellbeing. What's Included Customers can choose from several professional massage options, including: 60-Minute Deep Tissue Massage 60-Minute Swedish Massage 60-Minute Sports Massage Each appointment includes: Initial consultation Approximately 45 minutes of hands-on massage Personalised aftercare advice Treatment tailored to your needs The clinic aims to relieve muscular tension, reduce stress, improve circulation and support faster recovery from physical strain. Deep Tissue Massage Deep tissue massage is designed for individuals experiencing chronic muscle tightness, stiffness or postural discomfort. Using firm pressure and slow strokes, therapists target deeper muscle layers to release built-up tension. Benefits may include: Reduced muscle pain Better flexibility Improved posture Enhanced mobility Stress relief This treatment is particularly popular among office workers, gym enthusiasts and individuals with recurring muscular discomfort. Swedish Massage Swedish massage focuses on relaxation and overall wellbeing. Gentle yet effective techniques help improve circulation while easing muscle tension. It is ideal for: Stress reduction Better sleep General relaxation Improved blood circulation Mental wellness If you're new to massage therapy, Swedish massage offers an excellent introduction. Sports Massage Sports massage is suitable for athletes and active individuals as well as anyone suffering from muscle fatigue. Common benefits include: Faster recovery Reduced muscle soreness Improved flexibility Injury prevention Better athletic performance The therapist adjusts pressure and techniques based on your activity level and physical condition. Why Choose Osteopathy & Physiotherapy London? The clinic has built a strong reputation for professional treatment and personalised care. Highlights include: Experienced therapists Central Kensington location Modern treatment facilities Evidence-based therapies Personalised treatment plans Convenient online booking Friendly and professional service The clinic also offers: Physiotherapy Osteopathy Sports Therapy Rehabilitation Acupuncture Cupping Chiropractic Services Foot Assessments This makes it a comprehensive destination for health and wellness. Convenient London Location The clinic is located at: 12 Exhibition RoadSouth KensingtonLondon SW7 2HF Only around four minutes from High Street Kensington Station, making it convenient for residents, commuters and visitors across Central London. Pricing Regular Price: £99 Today's Groupon Price: Only £24 That's a saving of up to 76%, making premium massage therapy far more affordable than standard clinic rates. Gift Option Available Looking for a thoughtful gift? This Groupon deal can also be purchased as a gift, making it ideal for: Birthdays Anniversaries Christmas Mother's Day Father's Day Thank You gifts Employee rewards Gift vouchers are available directly through Groupon. Important Information Before purchasing, customers should note: Must be 18 years or older. Online redemption is required. Groupon voucher code must be provided during booking. 48-hour cancellation notice is required. One appointment includes consultation, massage and aftercare. Voucher expires four months after purchase. Limit one voucher per customer, with one additional voucher available as a gift. Full refund available if treatment is deemed unsuitable after consultation. Customer Reviews The clinic maintains approximately a 4-star rating on Groupon, with more than 100 verified customer reviews. Customers frequently praise: Professional therapists Friendly staff Effective treatments Comfortable environment Pain relief results Excellent value for money Many reviewers mention returning for additional treatments after their first visit, highlighting customer satisfaction and trust in the clinic's services. Why Buy This Deal? This offer stands out because it combines: Significant savings Qualified therapists Central London location Multiple massage options Flexible gifting Trusted Groupon guarantee Whether you're seeking relief from everyday stress, muscle pain, sports injuries or simply want to enjoy an hour of professional relaxation, this Groupon deal delivers excellent value. Final Thoughts If you've been considering booking a professional massage in London, this limited-time Groupon offer provides one of the best opportunities to enjoy expert treatment without paying full price. With savings of up to 76%, experienced practitioners, and a convenient Kensington location, it's an ideal choice for both first-time visitors and returning clients. Book your appointment, redeem your voucher online, and enjoy a personalised massage experience designed to help you feel relaxed, refreshed and revitalised.

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Ongoing

60/90 Min Relaxing, Deep Tissue or Couples Massage at MeTimeOff Mind and Body Care, Westminster - Up to 37% Off

In the relentless pace of modern London life, finding a moment to breathe is not just a luxury—it is a necessity. Between demanding work schedules, the physical toll of city living, and the constant digital connectivity, our bodies and minds often accumulate stress without us realizing it. This is where MeTimeOff Mind and Body Care steps in. Located in the heart of Westminster, this sanctuary offers a reprieve from the chaos, providing expert therapeutic massage treatments designed to restore balance, alleviate discomfort, and rejuvenate your spirit. Whether you are looking to treat yourself, recover from a strenuous exercise routine, or share a meaningful experience with a loved one, our exclusive promotion offers the perfect opportunity to prioritize your wellbeing. By combining professional expertise with a tranquil environment, MeTimeOff ensures that every client leaves feeling refreshed, re-energized, and ready to face the world again. The Philosophy of MeTimeOff: Wellness Tailored to You At MeTimeOff, we believe that massage is not a one-size-fits-all service. Your body is unique, carrying tension in different ways based on your lifestyle, your work, and your daily activities. This is why our approach is rooted in personalization. Every appointment begins with a comprehensive consultation. Our experienced therapists take the time to understand your specific concerns, whether it is a nagging tightness in your shoulders from desk work, general fatigue, or a desire for deep relaxation. By identifying your desired pressure level and target areas, we customize the session to deliver the most effective results. We don’t just provide a service; we provide a therapeutic experience crafted specifically for your body’s needs in the moment. Exploring Our Signature Treatment Styles To ensure we address the diverse needs of our clients, we offer a range of specialized massage styles, each designed to achieve different therapeutic outcomes. 1. Relaxing Massage: A Quiet Escape In a world that is always "on," the ability to fully disconnect is a superpower. Our Relaxing Massage is specifically designed to calm the nervous system. Using smooth, flowing, and rhythmic movements, this treatment encourages your body to drop its defenses and enter a state of deep rest. It is the perfect choice for those dealing with high-stress lifestyles, as it improves circulation, reduces cortisol levels, and significantly promotes better, deeper sleep. 2. Swedish Massage: The Classic Therapeutic Foundation Widely recognized as the gold standard of therapeutic massage, the Swedish technique is both gentle and effective. By combining long, gliding strokes with moderate kneading, our therapists help release surface-level muscle tension while simultaneously flushing the body with fresh, oxygenated blood. It is an excellent choice for those new to massage therapy, as it provides a perfect balance of relaxation and restorative physical work. 3. Deep Tissue Massage: Targeting Chronic Tension For many, stress manifests as physical pain—knots in the neck, tightness in the lower back, or stiffness that just won’t go away. Our Deep Tissue Massage is designed to reach the deeper layers of muscle tissue and fascia. By applying controlled, deliberate pressure, our therapists work to break down adhesions (the "knots" you feel), reduce chronic muscle tension, and restore mobility to the area. This is the ideal treatment for office workers struggling with postural strain, gym enthusiasts looking to recover faster, or anyone dealing with long-term discomfort. 4. Classic Full Body Massage: Restoring Total Balance Sometimes, you just need a reset. Our Classic Full Body Massage treats multiple muscle groups throughout the entire session, creating a cohesive experience that restores balance from head to toe. By addressing the body as an interconnected system, this massage helps reduce generalized fatigue, supports immune function, and leaves you feeling completely aligned. 5. Couples Massage: Shared Wellness There is something profoundly special about sharing a wellness journey. Our Couples Massage allows you and a partner, friend, or family member to enjoy your treatments simultaneously in the same room. Whether you are celebrating an anniversary, a birthday, or simply setting aside time to bond, this shared experience creates a lasting memory of tranquility and care. Beyond Relaxation: The Scientific Benefits of Massage While the immediate feeling of calm after a massage is undeniable, the long-term health benefits are even more compelling. Massage therapy is a proactive investment in your physical and mental health. Pain Management: Regular sessions can significantly reduce chronic muscular pain, especially in the neck, back, and shoulders. Enhanced Recovery: For those who exercise, massage helps flush out metabolic waste products like lactic acid, reducing soreness and speeding up muscle recovery. Headache Relief: Many tension headaches are the result of tight muscles in the scalp, neck, and shoulders. Targeted massage can alleviate these triggers, reducing the frequency and intensity of headaches. Improved Flexibility: By releasing tension in the muscles and connective tissues, massage helps improve your range of motion, making daily movements easier and more fluid. Mental Wellbeing: Massage is a powerful tool against anxiety. By stimulating the release of endorphins—the body’s natural "feel-good" chemicals—it helps improve your mood and provides a crucial mental break from the pressures of daily life. A Convenient Oasis in Westminster We understand that for most Londoners, time is the scarcest resource. Our location in the heart of Westminster is intentionally chosen for its accessibility. Whether you are coming from a nearby office, stopping by after a day of sightseeing, or traveling specifically for your appointment, our clinic is designed to be a seamless addition to your schedule. When you step through our doors, the noise and intensity of the city fade away. The atmosphere is curated for comfort, from the ambient lighting and temperature-controlled rooms to the professional, welcoming demeanor of our staff. We pride ourselves on creating a space where you feel comfortable the moment you arrive, allowing you to let go of your daily responsibilities and focus entirely on your wellness. Why Take Advantage of This Promotion? We are currently offering a limited-time opportunity to enjoy our premium services at significant savings—up to 37% off standard prices. This makes high-quality, professional massage therapy more accessible than ever. In addition to individual benefits, this offer makes for a thoughtful and deeply appreciated gift. In an era where people have "too much stuff," the gift of an experience—specifically one that promotes health and relaxation—stands out. Whether it’s for a partner, a parent, or a colleague who has been working too hard, a voucher for a massage is a gesture that says, "I value your wellbeing." Key Highlights of This Offer: Significant Savings: Up to 37% discount on 60 and 90-minute sessions. Choice: Access to all our popular styles, including Deep Tissue, Swedish, and Couples options. Flexibility: Easily bookable online via the Groupon platform. Expert Care: Rest easy knowing you are in the hands of trained, professional therapists. Your Invitation to Revitalize Massage therapy is more than just a temporary escape; it is a vital practice for maintaining your productivity, health, and happiness. By choosing to book a session at MeTimeOff Mind and Body Care, you are making a conscious decision to prioritize your own needs. Don't wait for your muscles to signal distress or for your stress levels to reach a breaking point. Proactive self-care is the secret to sustained energy and vitality. Whether you need an intensive deep tissue treatment to fix an old injury or a relaxing Swedish massage to help you finally get a good night's sleep, our Westminster team is here to help you achieve your goals. Take the first step toward a more refreshed version of yourself. Book your appointment while this Groupon promotion is still available. Experience the professional difference, enjoy the savings, and treat your body to the care it truly deserves. We look forward to welcoming you to your new favorite sanctuary in the heart of London.

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Ongoing

Up to 46% Off Neck, Back & Shoulder or Full Body Massage at Mudan Natural Health Clinic

In the fast-paced environment of modern London, finding a moment of genuine stillness is not just a luxury—it is a necessity. At Mudan Natural Health Clinic, located in the vibrant heart of Camden Town, we believe that your physical and mental wellbeing should be a priority, not an afterthought. We are proud to offer an exclusive, limited-time Groupon opportunity that allows you to experience our professional, results-oriented massage and holistic wellness treatments at exceptional value. Whether you are navigating the physical strains of desk-bound office work, recovering from the intensity of an active lifestyle, or simply need a sanctuary to decompress from the stresses of city living, our tailored massage sessions provide the perfect reset button. Unlocking Holistic Health: Why Massage Matters Many people view massage therapy as a periodic indulgence, but when integrated into a regular self-care routine, it becomes a powerful tool for maintaining long-term health. At Mudan Natural Health Clinic, our approach is rooted in the understanding that the body and mind are inextricably linked. The Physiological Benefits When stress accumulates, it often manifests physically as tight shoulders, a stiff neck, or persistent lower back pain. Our professional massage treatments are designed to: Reduce Muscular Tension: By applying targeted pressure, our therapists help release the "knots" (adhesions) that build up in your muscle fibers, providing immediate relief from stiffness. Improve Blood Circulation: Massage encourages better blood flow throughout the body, which aids in the delivery of oxygen and nutrients to tissues and helps flush out metabolic waste. Support Muscle Recovery: Whether you are an avid athlete or someone who enjoys weekend sports, massage can significantly reduce downtime by alleviating soreness and supporting muscle repair. Enhance Flexibility: By working on both the muscles and the surrounding connective tissues (fascia), massage helps maintain your natural range of motion, which is crucial for preventing injuries. Improve Sleep Quality: By inducing a deep state of relaxation, our sessions help regulate your nervous system, making it easier to drift off and stay asleep. The Mental and Emotional Impact The modern world is demanding, and chronic stress is a leading contributor to burnout. A 60-minute session at our clinic provides more than just physical relief; it provides a mental break. The simple act of stepping out of the noise of Camden and into our calm, welcoming environment allows your mind to disengage from "fight or flight" mode and enter a state of deep, restorative rest. Tailored Treatment Options: Expert Care for Your Unique Needs At Mudan Natural Health Clinic, we reject the "one-size-fits-all" mentality. Every client brings a unique set of stresses, injuries, and goals to our table. Our therapists are trained to listen—both to your words during our pre-session consultation and to the signals your body provides during the treatment. 1. The 30-Minute Targeted Relief Session Best for: Busy professionals and specific tension points. Designed for those with limited time but high levels of localized stress. This session focuses exclusively on the Neck, Back, and Shoulders—the areas most commonly affected by poor posture, prolonged screen time, and daily travel. It is a highly effective "maintenance" session that fits seamlessly into a lunch break or a busy afternoon. 2. The 60-Minute Full-Body Rejuvenation Best for: A complete reset. Our most popular offering, the full-body massage, is a comprehensive treatment designed to address the body from head to toe. Depending on your needs, you can choose between two distinct styles: Swedish Massage: Utilizes long, fluid strokes, kneading, and rhythmic tapping. It is the gold standard for promoting deep relaxation, improving circulation, and gently easing muscle soreness. Deep Tissue Massage: Focuses on the deeper layers of muscle and connective tissue. This is ideal if you are dealing with chronic pain, recurring tension, or specific areas of rigidity that require more intensive attention. Why Mudan Natural Health Clinic? Our clinic has established itself as a cornerstone of the Camden wellness community. What sets us apart is our holistic foundation. Unlike a standard spa, we operate as a full-service health clinic. We specialize in a range of traditional and modern wellness techniques, including: Acupuncture: Targeted energy and pain management. Reflexology: Promoting balance through pressure points. Traditional Chinese Medicine: A time-tested approach to internal health. Because our practitioners are experts in these diverse fields, our massage therapists have a deeper understanding of human anatomy and energy systems than the average practitioner. Every session begins with a brief assessment to ensure that your treatment is perfectly calibrated to your specific physical condition. Our Environment We understand that the environment is half the experience. We have curated a calm, serene, and professional space that invites you to leave the chaos of the city at the door. From the moment you arrive, you will be met with a welcoming atmosphere, clean facilities, and the undivided attention of an expert therapist. The Perfect Gift Are you looking for a thoughtful gift that actually improves someone’s quality of life? This Groupon offer is available as a gift purchase. Instead of gifting physical items that may gather dust, offer the gift of health and relaxation. Whether it is a birthday, anniversary, or a simple gesture of appreciation, a massage voucher from Mudan Natural Health Clinic is a meaningful way to show someone you care about their wellbeing. How to Redeem Your Offer We have streamlined our booking process to ensure your experience is as stress-free as the massage itself. Purchase: Secure your voucher through the official Groupon platform. Contact: Once you have your voucher code, reach out to our clinic directly to schedule your appointment. Redeem: On the day of your visit, bring your voucher details. Our team will handle the rest. Important Booking Details Operating Hours: We offer dedicated slots for Groupon voucher holders on Monday through Thursday (10:30 AM – 2:30 PM) and Sundays (11:00 AM – 7:00 PM). Availability: Our slots fill up quickly, especially on weekends. We strongly recommend booking your session as early as possible after purchasing your voucher. Treatment Providers: Please note that all treatments are performed by our skilled male therapists, ensuring professional and high-quality care throughout your session. Terms & Conditions Vouchers are valid for three months from the date of purchase. This offer is limited to one voucher per person. Advance booking is mandatory to ensure a therapist is available. Treatments are subject to standard merchant availability. A Commitment to Excellence We are proud of our reputation. Mudan Natural Health Clinic consistently receives high ratings from verified Groupon customers who appreciate our dedication to professionalism, our effective treatment techniques, and the tangible results they feel after leaving our clinic. Your journey toward a healthier, more relaxed version of yourself begins with a single step. By choosing to invest in a massage session, you are making a commitment to your own health and longevity. Don’t wait for your tension to become chronic. Take advantage of this exclusive offer, save up to 46% on your next session, and discover why so many Camden residents trust Mudan Natural Health Clinic with their wellness. Book your session today and experience the transformative power of professional care.

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Romford Shop Talk

Local insights and commerce updates for this city.

#	Key Insight / Local Fact
1	Romford was a market town since 1247.
2	It is part of the London Borough of Havering.
3	Romford's market is one of the oldest in London.
4	The town has a population of over 300,000 (borough).
5	Romford is located 14 miles northeast of Charing Cross.
6	The River Rom flows through the area.
7	Romford was historically in Essex until 1965.
8	The town is a major commercial and retail hub.
9	Romford has a Victorian-era market hall.
10	The largest employer is the NHS (Queen's Hospital).
11	Romford has a vibrant nightlife with many bars.
12	The town has direct trains to London Liverpool Street.
13	Romford is home to the Brookside Theatre.
14	The area has several parks including Raphael Park.
15	Romford was once a centre for the brewing industry.

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60-Minute Hot Stone Massage or 90-Minute Hot Stone or Lymphatic Massage – Save Up to 34%